Join Laura at the Maritime Museum for a revitalising and uplifting Saturday morning yoga class, waking up sleepy limbs and setting a balanced tone for your weekend by re-connecting with yourself, in both body and mind.
This one hour class is a mix of Vinyasa (flow) and Hatha (balance), all ages and abilities are welcome.
The class will be held in the Occupation Tapestry Room on the Ground Floor.
Please advise Laura in advance of any previous/current injuries to ensure appropriate modifications can be applied.
Items to bring: Yoga mat, water and layers for when in relaxation, especially as the weather is getting chillier (e.g. socks, jumper/blanket).
Parking: Pier Road Car park
Price: Jersey Heritage Members – £6.00 / Non-Members – £8.00
Thank you & look forward to seeing you on the mat!